Recipes

non-veg

kolkata style green moong dal egg tarka

⏳ Prep Time: 40 minute

kolkata style green moong dal egg tarka

Nutritional Overview

Calories


621 kcal

Protein


36 gm

Carbs


63 gm

Fats


25 gm

Ingredients

green moong dal(raw) 100gm

egg 2 piece

mustard oil 15 ml

onion 2 medium size

tomato 2 medium size

garlic 7 cloves

ginger

corinder powder

haldi powder

red chilli powder

coriander leaves

kasuri methi

garam masala

chicken stock(optional)

salt

green chilli(according to tolerance)

Method

Step 1

soak green moong dal overnight for best results

Step 2

chop onion tomato garlic ginger green chilli finely

Step 3

add the half the amount of oil given in a pressure cooker

Step 4

saute onion , ginger, garlic, green chilli, tomato in the given order(half the amount given)

Step 5

add haldi coriander red chilli powder n cook

Step 6

add the green dal, salt and chicken stock(optional) and cook

Step 7

add required amount of water and cook the dal until done

Step 8

in a kadai add rest of the oil and fry the onion garlic tomato ginger chilli left

Step 9

add the cooked dal

Step 10

beat eggs and add

Step 11

add coriander leaves chopped n kasuri methi

Step 12

sprinkle some garam masala and check for salt

Step 13

egg tarka is ready🙂

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