Recipes
eggetarian
Keto pretzel
By Supreet Gambhir
⏳ Prep Time: 30 minute
20 Jan 2020
2020-01-20T12:43:14.000Z
2.17
Nutritional Overview
Calories
217.4 kcal
Protein
8.4 gm
Carbs
3.2 gm
Fats
19 gm
Ingredients
100gm Pre shredded mozzarella cheese
20gm cream cheese
1 Egg
1/4 Baking powder
80g Almond flour add 2 extra 2tbsp if using ground almonds/almond meal
pinch of salt
Method
Step 1
Melt the mozzarella in microwave for min.add cream cheese.
Step 2
Add the egg to the warm dough and stir until combined.
Step 3
Add the almond flour,salt and baking powder and stir until combined. You should end up with a big mozzarella ball that looks just like dough.
Step 4
Pinch off a piece of dough and stretch/roll it in your hands until it is about cm long. If the dough is too sticky, you can try oiling your hands.
Step 5
Form it into a pretzel shape and place on a baking sheet. My dough made - pretzels.
Step 6
Preheat the oven to c for mins.
Step 7
Bake for - minutes or until nicely browned. You might want to rotate the baking sheet half way through
Step 8
Serve hot with caramel sauce or cheesy dip.
