Recipes

veg

Kadu ki barfi

⏳ Prep Time: 60 minute

Kadu ki barfi

Nutritional Overview

Calories


145.26 kcal

Protein


1.92 gm

Carbs


1.77 gm

Fats


14.5 gm

Ingredients

Grated Pumpkin : 200 g

Almond Milk : 300 ml

Ghee : 20 g

Almonds : 5 g (chopped)

Any artificial sweetener : 5 g

Cardamom Powder : 5 g

Method

Step 1

Heat the milk on low flame till it solidifies.

Step 2

In a pan, add ghee and pumpkin. Cook it covered with a lid for minutes on low flame.

Step 3

Add the artificial sweetener, cardamom powder and solidified milk. Cook for minutes

Step 4

Grease the vessel and place cooked the pumpkin in it. Garnish with almonds and cool it before serving.

Step 5

Note : Macros given are per piece ( according to the recipe)

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