Recipes

veg

Indian Desert

⏳ Prep Time: 20 minute

Indian Desert

Nutritional Overview

Calories


631 kcal

Protein


20 gm

Carbs


59 gm

Fats


35 gm

Ingredients

500ml milk

30g rice powder ( wash it and strain out the water and let it dry for 2 to 3hrs) then blend...

stevia

Kesar

Cardamom Powder

Almond

Ice cream for decoration

Method

Step 1

Phirni Recipe Add little around ml milk in it... keep it aside... boil rest of the milk for mins ( keep stirring in between) then add kesar and stir for couple of minutes... Now add the mixture in it and keep stirring it... Add cardamom powder and stevia and stir till you get a good consistency... please note it should not be too thick or liquidy Immediately put it bowl and let cool and then put in fridge... Garnish as you like...

Step 2

PS: Macros includes both the toppings

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!