Recipes
Veg
Healthy Milk Oats Chilla
By Himanshu Dhiman
⏳ Prep Time: 30 minute
11 Apr 2020
Nutritional Overview
Calories
383.6 kcal
Protein
14 gm
Carbs
59.4 gm
Fats
10 gm
Ingredients
Oats - 70 gms
Amul Masti Buttermilk - 220 ml
Ghee - 10 gms
Spices: Red chilli Powder, Coriander Powder, Black Pepper, Chaat Masala, Ginger Garlic Paste, Salt, Roasted jeera
Green Chilli - 1
Method
Step 1
Roast the oats in a flat pan till they turn slightly brown
Step 2
Put the roasted oats in a mixer and mix till it becomes fine powder
Step 3
Add Amul Masti spiced buttermilk and add all spices and gree chilli. Mix in the mixer again to forme paste
Step 4
Take out the paste mixture in a bowl and see that the consistency should not be too thin or too thick
Step 5
Apply ghee on the pan and heat the pan on very high flame and spread the mixture
Step 6
As soon as you spread the mixture then reduce the flame and cook by potting a lid on pan for a minute. Keep checking and as the color of chills changes then turn it upside down to cook the other side
Step 7
Enjoy healthy milk oat chillas with Green Coriander chutney
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