Recipes

non-veg

Healthy Banana Bread

⏳ Prep Time: 40 minute

Healthy Banana Bread

Nutritional Overview

Calories


1785.3 kcal

Protein


115 gm

Carbs


197 gm

Fats


59.7 gm

Ingredients

Almonds ( 20 grams )

Whey protein - 3 scoops ( I've used cookies and cream flavour by Ultimate Nutrition, gives an amazing taste )

2 whole eggs

Whole wheat flour - 80 grams

Banana - 310 grams

Butter - 30 grams

Milk - 100 ml

Oats flour - 70 gram

Baking soda - 0.5 teaspoon

Baking powder - 0.5 teaspoon

Method

Step 1

Mix all the dry ingredients like wheat flour, oats flour, whey protein, baking soda, baking powder and chopped almonds together in one container.

Step 2

Mix all the wet ingredients like eggs, banana, butter and milk in another container.

Step 3

Preheat the oven to around °C Put the contents of the wet mixture bowl in the dry mixture bowl and mix it nicely ( don't let it rest as the baking soda and powder have activated ) Immediately take a cake tin, bread mould or silicone mould and fill it with the batter. Put the mould into the oven and leave it in for around - minutes at ° C. Take a knife and poke the centre to see if the knife comes out clean, if it's still wet then let it sit for another minutes.

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