Recipes

veg

Hawa Hawaiian Soya

ā³ Prep Time: 40 minute

Hawa Hawaiian Soya

Nutritional Overview

Calories


465.5 kcal

Protein


53.3 gm

Carbs


21 gm

Fats


18.7 gm

Ingredients

Soya chunks 60g

Chopped Pineapple 50g

Chopped Bell pepper 50g

Cheese 50g

Butter 5g

Gelatin

Oregano

Red Chili šŸŒ¶

Chili flakes

Salt

Sweetener

Mint leaves

Parsley

JalapeƱo

Method

Step 1

In a pan take pineapple and bell pepper with sweetener as per taste, and little water cook it till it becomes soft. Let it cool down then put in blender add couple of mint leaves and blend with ml water. Strain out the juice and keep the pulp aside. Put the juice in a pan bring it to boil then add gelatin and cook till it becomes like jelly. Immediately transfer it to mold and let it set. Once it sets add g grated cheese and put it in fridge to set it further

Step 2

In a pot take water add salt, oregano, chili flakes and soya and boil for to minutes. Drain out the water. Then put the soya chunks in a cloth and squeeze out the water as much as water you can then put them in air fryer and dry them out keeping it in minimum temperature for minutes or so. Then put it in grinder along with the pulp and chill grind it.

Step 3

Now take a pan add butter add the soya mixture, oregano, chili flakes and salt if needed. Cook till water dries off completely then add g cheese and cook further for couple of minutes.

Step 4

In a plate put the soya mixture then put the jelly and garnish with parsley and jalapeƱo..,

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