Recipes
veg
Guilt Free Aloo Paratha
By Anamika Gupta
⏳ Prep Time: 30 minute
06 Jan 2020
2020-01-06T08:08:28.000Z
3.56
Nutritional Overview
Calories
356 kcal
Protein
26 gm
Carbs
45 gm
Fats
8 gm
Ingredients
35 g soya flour / powdered soya chunks
35 g multigrain flour
100 g potato boiled and mashed
Salt, chilli, coriander,dry mango and cumin powder as per taste
Chopped coriander leaves - 1 tbsp
Carom seeds - 1/4 tsp
Asafoetida - a pinch
Butter - 10g
Method
Step 1
Knead soft dough with flours, carol seeds and asafoetida.Let it rest for - min
Step 2
Make filling with mashed potato, coriander leaves, salt and spices
Step 3
If you have good chapati making skills then make aloo paratha in usual way
Step 4
But if you are bad at it like me, then roll a thin chapati and spread the filling in half and fold. Use rolling pin to spread it a little more with soft hands.
Step 5
Fry it with butter and enjoy with curd, chutney or pickle.
