Recipes

veg

Green Moong Daal Mini Pan Pizza

⏳ Prep Time: 25 minute

Green Moong Daal Mini Pan Pizza

Nutritional Overview

Calories


267 kcal

Protein


14 gm

Carbs


19 gm

Fats


15 gm

Ingredients

Soaked Green Moong Daal 25gms

Paneer 25gms

cheese slice 1

Tomato

oregano

chilli flakes

Green chilli

Veggies as per choice

eno

onion

garlic

capsicum

Method

Step 1

Take washed and soaked green Moong Daal and add green chilli ,small piece of ginger, salt to taste and grind it to make a a thick paste.

Step 2

For pizza sauce , Boil tomato for - min in water, Peel it and chop it into small pieces

Step 3

Take small size onion and - garlic and chop them into fine pieces

Step 4

Now in a hot pan add some oil, chopped onion, garlic, tomato ( from step ) , red chilli, oregano, Black pepper , salt and cook it for some time in medium flame

Step 5

once it cools down, make a fine paste of the mixture and pizza sauce is ready

Step 6

To make the pizza base, heat a pan in medium flame and to the green Moong Daal paste add / tsp of Eno and spread the paste on the pan

Step 7

cover the pan with the lid and let it cook from one side for - min

Step 8

once the side is cooked , flip the base and spread the pizza sauce on the base , add the cheese slice , paneer, onion slices, capsicum and other topings as per your choice

Step 9

Bake the other side for - min in medium flame with covered lid . Check if the base is now crispy and thick .

Step 10

And the Mini Pizza is ready..Serve it with Oregano and chilli flakes topings

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