Recipes

veg

Fruit and nut Modak

⏳ Prep Time: 25 minute

Fruit and nut Modak

Nutritional Overview

Calories


559.1 kcal

Protein


10.1 gm

Carbs


92.1 gm

Fats


16.7 gm

Ingredients

Dried Figs 6 nos

Dried Dates (khaarik) 6nos

Almonds 13nos

Cashews 13nos

Raisins Black and yellow 0.3 cups or approx 15/18

Walnut Optional

Ghee for roasting and to greese

Method

Step 1

Soak dried figs and dried dates in luckwarm water for about / mins.

Step 2

Chop cashew and almond and roast in very little ghee till aromatic. Cool the mixture for about /mins.

Step 3

Then grind to coarse powder along with raisins.

Step 4

Add soaked figs and dates to grinder and grind to a coarse (or smooth whichever u like) paste.

Step 5

In a kadai, add half tsp ghee and roast figs and dates mixture for / mins. Then add powdered nuts and mix for about mins..

Step 6

Mixture for modak is ready. Greese your modak mould with ghee and make modaks.

Step 7

P.S. The nutritional info is for the entire mixture. You can divide as per the modaks you make. I made modaks, hence total cal divided by modaks will give you per Modak calorie info

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