Recipes

non-veg

fish curry

⏳ Prep Time: 30 minute

fish curry

Nutritional Overview

Calories


338 kcal

Protein


38 gm

Carbs


15 gm

Fats


14 gm

Ingredients

200 gms fish

for tadka-sarson,methi,kari patta

oil or ghee 10gms

tomato

tamarind

paste of onion,ginger,garlic

red chilly powder

turmeric powder

salt

green chilly

coriander

Method

Step 1

gms oil add curry leaves. methi dana,sarson for tadka

Step 2

add onion . Garlic n ginger paste sauthe till it changes colour

Step 3

then add turmeric powder,chilly powder,salt,green chilly,chopped tomato n little tamarind Sauthe in low flame by sprinkling water as oil is less

Step 4

When tomato is finely mashed n mixed add half glass water to make thin liquid solution taste salt and add washed fish in it let is boil. Then simmern keep for ten min till it becomes a bit thick .add coriander n enjoy.

Step 5

U can add coriander and cumin powder too but i didnt put

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