Recipes

eggetarian

Egg Pudding - Spicy Appetizer

⏳ Prep Time: 25 minute

Egg Pudding - Spicy Appetizer

Nutritional Overview

Calories


632 kcal

Protein


50 gm

Carbs


18 gm

Fats


40 gm

Ingredients

Eggs 8

Onions 200g

Green chillies 4

Ginger 2inch piece

Garlic pods 3

Kashmiri chilli powder

Garam masala

Jeera

Method

Step 1

Cut Onions into cubes, green chillies and ginger into small pieces.

Step 2

Grind onion, green chillies, ginger, garlic along with salt, Kashmiri chilli powder, garam masala and jeera into a paste. Don't add any water.

Step 3

Take the paste in a big bowl and add eggs. Beat eggs well along with the paste with a spoon or fork (don't use electric beater).

Step 4

Brush a square or round bowl of medium height and pour this mixture.

Step 5

Cover the bowl and steam it until cooked. Check by inserting the knife if it comes clean.

Step 6

Remove from the steamer and let it rest until cool.

Step 7

Place a plate on top of bowl and overturn. Egg pudding comes to the plate.

Step 8

Cut into square pieces.

Step 9

You can refrigerate them and use according to your day macros. You can eat them as they are or...

Step 10

To serve as starter, put ml olive oil and place the egg pudding cubes and fry a bit till it looks brown on all sides. (Didn't add the olive oil in the overall macros of the recipe as i made these for days of my eggs macros).

Step 11

The macros mentioned are for full quantity.

Step 12

You can add coriander leaves to the mixture before steaming.

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