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Recipes

non-veg

Egg Chicken Fried (Tossed πŸ€”) Rice

⏳ Prep Time: 15 minute

19 Sep 2021

4.58

Egg Chicken Fried (Tossed πŸ€”) Rice

Nutritional Overview

Calories


457.9 kcal

Protein


15.1 gm

Carbs


65.4 gm

Fats


15.1 gm

Ingredients

Chicken (boiled & chopped into small pieces) - 150 gm

Egg (scrambled) - 1 pc

Capsicum & Beans (finely chopped & boiled) - 150 gm

Onion (finely chopped) - 2 tablespoon

Garlic (finely chopped) - 1 tablespoon

Green Chillies (finely chopped) - 1 Teaspoon

Vegetable Oil - 1/2 Tablespoon

White Chilli Vinegar - 1/2 Tablespoon

Dark Soya Sauce - 1/2 Tablespoon

Red Chili Sauce - 1/2 Tablespoon

Black Pepper Powder - 1/2 Teaspoon

Ching's Fried Rice Masala Powder- 1/2 Tablespoon

Sugar-free Natura - a pinch to taste

MSG (optional) - a pinch to taste

Salt - to taste

White Rice - 50 gm (uncooked weight)

Method

Step 1

Brush vegetable Oil on a non stick frying pan to make the scrambled egg & keep it aside.

Step 2

Add / tablespoon of Vegetable oil in the frying pan & add finely chopped garlic & green chillies to it.

Step 3

Add the finely chopped onions & boiled vegetables to the pan & fry for mins in medium flame

Step 4

Add the dark soya sauce, chilli sauce. vinegar, a pinch of MSG, salt & sugar-free Natura & stir fry.

Step 5

Add the scrambled egg & boiled chicken to the pan & mix well with the vegetables.

Step 6

Add black pepper powder to it

Step 7

Add boiled white rice & / tablespoon of Ching's Fried Rice Masala to it & stir to mix well. Sprinkle some water so that the food doesn't get burnt.

Step 8

Serve it hot!

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