Recipes

eggetarian

Egg and spring onion bhujne

⏳ Prep Time: 30 minute

Egg and spring onion bhujne

Nutritional Overview

Calories


233.2 kcal

Protein


14.8 gm

Carbs


7.5 gm

Fats


16 gm

Ingredients

Spring onion- 100 g

Eggs -2

Tomato-50 g

Salt

Red chilli powder

Turmeric powder

Oil /ghee / butter -5 g

Onion-50 g ( optional)

Black pepper powder

Method

Step 1

Clean and chop spring onions

Step 2

Heat oil in nonstick pan and add onion to it

Step 3

Sauté it till lightly brown Keep stirring

Step 4

Add tomatoes, sauté till mushy Then add spring onion and salt Keep stirring

Step 5

Add turmeric powder, red chilli powder

Step 6

Make the spring onion mixture top flat with the help of spatula

Step 7

Make two wells or small depressions in it

Step 8

Break and add two eggs in these

Step 9

Cover with lid and cook on slow flame

Step 10

Sprinkle some black pepper powder,chopped corriander or spring onion leaves Enjoyyyy

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!