Recipes
Eggetarian
EBC KURMA(Egg white, Baby corn & chana kurma)
By Mohan
⏳ Prep Time: 45 minute
23 Feb 2021
Nutritional Overview
Calories
343 kcal
Protein
19 gm
Carbs
42 gm
Fats
11 gm
Ingredients
egg whites (2)
baby corn (8)
capsicum (1 small)
onion & tomato (each 2 small)
unrefined oil (1tsp)
grated coconut (1tbsp)
garam masala 1tsp
boiled chana (40gm) or 0.25 cup
curd - 3tbsp
Method
Step 1
chop all veggies as per your choice
Step 2
boil chana (% cooked)
Step 3
make paste of onion and tomato
Step 4
heat pan and add oil
Step 5
add few curry leaves
Step 6
add tomato onion paste
Step 7
if required add ginger garlic paste (tsp)
Step 8
cook let the raw smell leaves from tomatoes and onion paste
Step 9
add chana and cook for - mins
Step 10
add baby corn cook for - mins
Step 11
add capsicum and salt, chilli powder and cook closed lid for mins
Step 12
add garam masala
Step 13
lower the heat & add curd mix well and cook for mins and let it rest inside hot pan (post turning off flame) for some mins
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