Recipes
non-veg
Easiest palak chicken
By Pamela Ganguly
⏳ Prep Time: 30 minute
22 May 2020
Nutritional Overview
Calories
272 kcal
Protein
27.5 gm
Carbs
9 gm
Fats
14 gm
Ingredients
100 g boneless chicken breast
150 g chopped spinach
10 g ghee
50 g chopped onion
50 g sliced tomatoes
1 tsp ginger garlic paste
1/3 tsp turmeric powder
1tsp corriander powder
1/2 tsp red chilli powder
2 green chillies
1/2 tsp garam masala powder
1/2 tsp roasted jeera powder
Salt to taste
Method
Step 1
Marinate chicken with all dry spices ( except roasted jeera powder) and ginger garlic paste for hour.
Step 2
Take ghee in a pan and saute onions till golden brown.
Step 3
Add marinate chicken , mix it well and fry everything for minutes on medium flame.
Step 4
Add sliced tomatoes and fry for minutes.
Step 5
Add about - ml water, cover and cook for minutes on medium heat
Step 6
Add chopped spinach and mix everything well. Cover and cook for minutes.
Step 7
Now add split green chillies and roasted jeera powder.
Step 8
Cook for another minutes and it's done.
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