Recipes

veg

Dudhi Bharta

⏳ Prep Time: 25 minute

Dudhi Bharta

Nutritional Overview

Calories


163.5 kcal

Protein


5.5 gm

Carbs


9.5 gm

Fats


11.5 gm

Ingredients

Dudhi (200gm)

Onion (50gm)

Tomato(30gm)

Amul cheese cube (1)

Bread (optional, as i haven’t included calories and macros for the same in my dish but i have included them in my diet)

Ghee

Method

Step 1

Chop Dudhi finely, boil it and make sure your are mashing it after boiling to give Bharta feel and look to the dish

Step 2

Take Ghee in hot pan, add ginger garlic paste ( optional, but this surely enhances the taste), add finely chopped onion and tomato. Add Salt, Chilli powder, pinch of turmeric, Garam masala, pinch of raw mango powder(amchur)

Step 3

Add Dudhi and half cup water, cover it with lid. let it cook for - mins

Step 4

Once done, just add pinch of pav bhaji masala in the end and you can serve it with bread(optional)

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