Recipes
non-veg
Dohi Sorisha Macha ( Fish in Curd & Mustard paste)
By Sarita
⏳ Prep Time: 30 minute
22 Dec 2020
Nutritional Overview
Calories
345 kcal
Protein
29.5 gm
Carbs
9.5 gm
Fats
21 gm
Ingredients
Rohu fish (or any fish u like in your macros) 150gms
Curd 100gms
Coconut oil/ Olive oil 15gms
Salt, turmeric powder, white Mustard paste, green chilly, curry leaves, Rai(small mustard seeds), few drops of lemon juice
Method
Step 1
Clean the fish and marinate with few drops of lemon juice, turmeric powder & salt.
Step 2
Heat the pan, add gms oil and sallow fry the fish till cooked and nice golden brown from each side. Keep the fish aside.
Step 3
Make a mixture of curd, white mustard paste, turmeric powder & salt.
Step 4
Now add the rest of gms oil in the pan, splutter the Rai, whole green chilly & curry leaves. Then add the Curd mixture and stir continuously on medium otherwise the curd will cruddle.
Step 5
Saute for mins and then add the fish, cover and cook on low flame.
Step 6
Keep stirring in between and keep a check on the gravy.
Step 7
Add water according to your required gravy thickness (I personally like it almost dry as you can see in pic)
Step 8
Add some coriander leaves and enjoy your Dohi Sorisha Macha with steam rice.
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