Recipes
non-veg
Desi Chicken Salad
By Susmit Das
⏳ Prep Time: 25 minute
05 Jul 2021
Nutritional Overview
Calories
617 kcal
Protein
87.4 gm
Carbs
23.2 gm
Fats
19.4 gm
Ingredients
Chicken Breast( Boneless) -400gm
Olive oil -15 gm
mustard Sauce- 10gm
Vegetables Onion -100gm Tomato-60gm Broccoli-40gm Iceberg Lettuce-100gm Cucumber - 100gm ( Can add bell pepper, zucchini, Capsicum and other veggies as well as per taste)
Half cut Lemon Juice, 1 table spoon Oregano, 1 gm Finely chopped Garlic , Black pepper, Turmeric and Salt as per taste
Method
Step 1
Preparing the Dressing Combine olive oil(gm), dried oregano, lemon juice (you can add red wine vinegar as well) and crushed or finely chopped garlic. Season it with a pinch of salt and pepper. Also prepare the Broccoli by cooking it inside boiled water for - minutes.
Step 2
Preparing and Cooking the Chicken. Marinate the chicken pieces using half of the dressing for about minutes and put a little bit of Turmeric powder to add the Indian touch Saute the Marinated chicken using remaining ml of Olive oil in high flame for minutes.
Step 3
Assembling the Salad Use a large Bowl or platter and mix all the cut vegetables i.e.(Onion,Tomato,Cucumber,Lettuce and others) , boiled Broccoli and the remaining dressing into the plate along with the cooked chicken and the mustard sauce as well. Bon Appetite
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