Recipes

veg

Dalia khichdi

⏳ Prep Time: 20 minute

Dalia khichdi

Nutritional Overview

Calories


436.7 kcal

Protein


21.8 gm

Carbs


84 gm

Fats


1.5 gm

Ingredients

Dalia : 35 gm

Dal(of ur choice): i used toor dal:50gms NOTE: SOAK DALIA AND DAL IN HOT WATER for half an hour

Ghee : As per /within your macros

Vegetables :200gms

Paneer : For garnishing(within your macros): i used one small dice of paneer

Cumin seeds

Green chillies (optional)

Garlic(optional)

Method

Step 1

STEPS: . Heat cooker . Add oil and wait till it gets heated . Add cumin seeds and finely chopped green chillies and add finely chopped garlic . Saute well . Add chopped vegetables . Stir and saute well . Wash dalia and dal and add it to cooker : Add : water . Pressure cook for whistles . If you have added more water pressure cook for whistles . Wait till pressure is completely gone . Serve in bowl and grate some paneer for garnishing Dalia khichdi ready

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