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Recipes

veg

Dalia kheer

⏳ Prep Time: 20 minute

23 Jun 2021

4.67

Dalia kheer

Nutritional Overview

Calories


467.1 kcal

Protein


15.7 gm

Carbs


63.5 gm

Fats


16.7 gm

Ingredients

Dalia :80gms

Soya milk :200ml

Hot water :100ml

Stevia as per taste

Dry fruits of your choice : 10gms

Cinnamon powder :2gms

Desiccated coconut : 2gms

Butter /oil :5gms

Cardamom powder

Method

Step 1

STEPS: . Heat cooker . Add butter/ghee . Add dalia and fry well till its aromatic . After - mins, add soya milk :ml and hot water ( as much required or more than ml also is fine) . Add dry fruits . Mix well . Add cardamom powder pinch . Bring it to boil . Close cooker lid and let it whistle for . Switch off gas . Let it cool . Once pressure is gone, take off lid . If its too dry add some more milk and mix well . If you want it hot heat it on gas for few mins by stirring . Serve hot with few cinnamon powder and desiccated drizzle

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