Recipes

Veg

Dal Bukhara

⏳ Prep Time: 60 minute

Dal Bukhara

Nutritional Overview

Calories


202.35 kcal

Protein


13.4 gm

Carbs


22 gm

Fats


6.75 gm

Ingredients

50gm Whole urad dal

4 cloves of garlic

1/4 inch piece of ginger

50g tomato puree ( tetra pack-dabur/ homemade)

1tsp kashmiri chilly powder

5g butter

25g milk

salt to taste

Method

Step 1

Soak the urad dal in cups of water overnight, and pressure cook it the next day, for - whistles

Step 2

discard the water used to boil the dal, and wash it once under running water.

Step 3

put half the dal in a pressure cooker, and take the remaining in a small katori, and mash it properly using a spoon. make a fine paste of teh garlic and ginger

Step 4

add the mashed dal, to the pressure cooker, along with cups of water, tomato puree and ginger- garlic paste, chilly powder and salt.

Step 5

pressure cook this dal for - mins. open the cooker, and boil till it thickens. once the dal is nice and thick, add the butter and milk, and mix quickly to prevent the milk from curdling.

Step 6

cook for some more time till it is nice an thick , and enjoy.

Step 7

if you're feeling fancy, you can smoke the dal. for this, take a small piece of coal, burn it, place it in a small steel katori, pour half a spoon of ghee on it, so it starts releasing smoke. place the katori on the dal, and cover the bowl with a plate. let it sit for mins, and then lift the lid, and remove the katori!

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