Recipes

vegan

Daal Chawal Dumplings

⏳ Prep Time: 30 minute

Daal Chawal Dumplings

Nutritional Overview

Calories


353 kcal

Protein


17 gm

Carbs


60 gm

Fats


5 gm

Ingredients

Chana Daal -50 g

Rice Flour or powdered riced - 50 g

Onion - 25 g

Green chilli - 1 tbsp

Turmeric- 1/4 tsp

Coriander powder- 1/2 tsp

Cumin powder - 1/2 tsp

Salt to taste

Method

Step 1

Soak the daal for at least - hours and cook it for - whistles with salt and turmeric .Remove access water and mash it a little if needed.

Step 2

Heat gm of oil and add onion to it. Now add mashed daal and spices, cook everything together for - min. Let it cool

Step 3

Make dough with rice flour and hot water. Be careful while making it as you are using hot water

Step 4

Make dumplings using above dough and mixture

Step 5

Steam them for min and serve them with dip of your choice

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