• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

non-veg

Creamy Mushroom Chicken (Keto)

⏳ Prep Time: 20 minute

04 Dec 2020

5.96

Creamy Mushroom Chicken (Keto)

Nutritional Overview

Calories


596.5 kcal

Protein


64 gm

Carbs


3 gm

Fats


36.5 gm

Ingredients

Chicken boneless cut into strips - 200 grams

Amul cream - 100 ML

Salt, pepper, oregano, chilli flakes and ginger garlic paste

Mushrooms - 200 grams

Oil - 10 grams

Celery and coriander finely chopped

Method

Step 1

Marinate the chicken with salt, pepper and ginger garlic paste.

Step 2

In a non stick pan, add the oil and to that add the mushrooms and let it cook for a few minutes until it starts releasing its juices.

Step 3

Add the chicken strips to this pan and let it cook nicely for - minutes (as chicken breast cooks quickly), add the celery and the coriander at this point.

Step 4

Now turn down the heat and add the cream to this pan and oregano and chilli flakes.

Step 5

Don't overcook the cream as it dries up quickly, add salt and pepper if required.

Step 6

Add some water if you want a smoother and creamier consistency.

Step 7

Enjoy the creamy mushroom chicken!

Step 8

Tip : Don't add too much salt or pepper as this dish tastes best a little mild on the flavours.

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!