Recipes

non-veg

Creamy Garlic Chicken Breasts

⏳ Prep Time: 60 minute

Creamy Garlic Chicken Breasts

Nutritional Overview

Calories


1280.8 kcal

Protein


88.4 gm

Carbs


98.6 gm

Fats


59.2 gm

Ingredients

Chicken breast - 250gms

All purpose flour - 40gms

Parmesan Cheese - 70gms

Oil - 20gms

Chopped Onion - 40gms

Garlic cloves - 20gms

Salt

Garlic powder

Black pepper

Chicken broth - 240ml

Fresh cream - 100gms

Sweet corn - 75gms

French beans - 100gms

Method

Step 1

Season thin sliced chicken breasts with salt, pepper powder and garlic powder.

Step 2

In a bowl, combine flour, gms parmesan cheese. Coat the chicken pieces in the mixture and shake off the excess.

Step 3

Heat gms oil in a pan. Fry chicken breast pieces until golden brown on each side. Set aside.

Step 4

Heat remaining oil in a wide pan. Sautee smashed garlic cloves for - mins Add chicken broth. Let it simmer and reduce to half. ( mins)

Step 5

At medium low heat pour the fresh cream. Simmer the mixture for - mins.

Step 6

Add remaining parmesan cheese. Continue cooking for - mins until cheese melts, stirring occasionally. Season with salt, pepper.

Step 7

Add chicken pieces on to the pan and simmer for - mins to thicken the sauce to your liking. Chicken will soak all the flavours.

Step 8

Garnish with coriander. Serve over boiled sweet corn and French beans or rice or mashed potatoes.

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