vegan
⏳ Prep Time: 30 minute
27 Jan 2020
76.3 kcal
2.5 gm
8.7 gm
3.5 gm
Raw Cauliflower florets - 100 g
Garlic pods chopped-2 pods
Italian seasoning / Pepper powder
Chilli flakes ( optional)
OliveOil-3 g
Onion rings -2-3
Wheat flour-5 g
-In a nonstick pan heat g oil,fry onion rings till brown& crisp , keep aside
-Add chopped garlic in the pan stir and add cauliflower florets ( garlic should remain white , do not burn till brown )
-add salt and little. Water
-Cover with lid and cook till cauli is little tender
-Cool and remove caulifower
-Grind in mixer with g flour to form a smooth creamy paste
-Cook this paste on a slow flame Add water if too thick , cosistancy should be that of thick creamy soup
-Add black pepper and adjust salt
- Garnish with burnt onion rings & serve hot , enjoy!!!!!
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