Recipes
non-veg
chole pulav with chicken and egg
By Pratiksha
⏳ Prep Time: 60 minute
02 Jun 2021
Nutritional Overview
Calories
541 kcal
Protein
51.4 gm
Carbs
60 gm
Fats
10.6 gm
Ingredients
onion- 20gm
tomatoes- 20gm
whole garam masala( shahijeera, bayleaf ,cloves, cardamom)
an egg- 58gms
chicken- 100gms(marinated overnight with coriander powder , pepper powder, chilly powder, and garam masala)
rice - 30gms
chickpea- 50gms ( soaked overnight)
oil- 2-3gms
chilly powder/ chilly flakes
garlic 2nos
salt and pepper
Method
Step 1
Making the pulav- take water around ml add whole spices to it and let it boil , then add tomatoes (half of what needed)and garlic- ,add chickpea and rice, salt to taste , chilly powder ,turmeric powder ,garam masala and let it cook ! you can add any other spices if needed!
Step 2
The half fry- brush some oil on the tawa crack open the egg and let it cook for about - mins on low flame ,sprinkle some salt and pepper on it. I like it a little crispy hence the time. you can take it down in - mins.
Step 3
chicken- add oil , add garlic- ,sauté onion till translucent, add tomatoes and pinch of salt (careful if you have added the salt in marination) add the marinated chicken add around -ml water let it cook for about -mins.
Step 4
Note - if you want to reduce a little water in the chicken then put it on high flame and keep stirring for around - mins the water will evaporate a little. you can add coriander leaves ,kasuri methi to enhance the taste. I didn't have it!
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