Recipes

veg

Chole Poha

⏳ Prep Time: 15 minute

Chole Poha

Nutritional Overview

Calories


439 kcal

Protein


15 gm

Carbs


74.5 gm

Fats


9 gm

Ingredients

Thin poha / rice flakes 50 gm

White chickpeas / Chole 50 gm

Coconut Oil 5 gm

Mustard Seeds 1/4 tsp

Onion 50 gm

Green Chilly 1

Turmeric 1/4 tsp

Salt to taste

Curry Leaves

Method

Step 1

Soak chickpeas in water overnight.

Step 2

Pressure cook for five minutes, drain water and set aside.

Step 3

Take poha in colander and wash under running water for seconds.

Step 4

Set it aside to drain.

Step 5

In a pan heat oil and add mustard seeds.

Step 6

When they crackle add chopped onions, green chilly and some curry leaves.

Step 7

Saute until the onions are golden.

Step 8

Add turmeric and salt and mix well.

Step 9

Add the drained poha and chickpeas and mix well on low flame.

Step 10

Serve it hot.

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