Recipes
veg
chole masala & bread
By Harsh Magotra
⏳ Prep Time: 10 minute
19 Sep 2020
Nutritional Overview
Calories
341.5 kcal
Protein
15.1 gm
Carbs
41.7 gm
Fats
12.7 gm
Ingredients
Chickpea 50g
Oil 10g
Onion 20g
Tomato 50g
Homemade channa masala (anardana,tejpatta,clove,black cardamom,fennel seeds,coriander seeds,Kashmiri Lal Mirch,Ajwain,jeera)
Salt
Kasuri methi
Turmeric
Red chilli powder
Jeera
Bread 50g
Method
Step 1
Boil chickpeas and add teabag while boiling
Step 2
Make a purée of onion and tomatoes
Step 3
Heat oil,add purée and sauté for min
Step 4
Add jeera,salt,turmeric,red chilli and cook till oil seperates
Step 5
Once done,add boiled chickpeas and gentle press some of the chickpeas and add in the gravy
Step 6
Add kasuri methi channa masala and mix well
Step 7
Boil at low flame for - min
Step 8
It’s ready to serve Garnish with sliced green chilli and done ✅
Step 9
*Macros of bread included* This is for one complete meal
Step 10
Only cooking time mentioned ,boil
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