Recipes
veg
Chole Ka Bharta
By Ipshita Mukherjee
⏳ Prep Time: 40 minute
02 Feb 2021
Nutritional Overview
Calories
194.4 kcal
Protein
6.5 gm
Carbs
26.8 gm
Fats
6.8 gm
Ingredients
Chickpeas 30g
Chopped Onion 50g
Chopped Tomato 100g
Groundnut oil 5g
Ginger paste
Garlic paste
Turmeric powder
Chili powder
Kashmiri Red chili powder
Cumin powder
Salt
Chopped Green chili
Coriander leaves
Method
Step 1
Wash Chickpeas and soak it overnight and next day transfer the soaked chickpea to a pressure cooker.
Step 2
In wok heat groundnut oil then add onion, ginger garlic paste and tomato one by one while you nicely fry each one of them. At this point add chickpeas, add green chilies, all powder masalas and salt. Then add little water and cook till all masalas comes together. Fry for couple of minutes then mash the chickpeas with help of a masher and sprinkle little more water and further cook for to minutes. Combine everything together and put off the gas.
Step 3
Transfer it in a bowl and garnish with coriander leaves. Serve with roti or paratha.
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