• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

choco Daal Halwa

⏳ Prep Time: 15 minute

15 May 2021

2.68

choco Daal Halwa

Nutritional Overview

Calories


267.6 kcal

Protein


17.7 gm

Carbs


39.3 gm

Fats


4.4 gm

Ingredients

Dariya dal roasted and powdered:60gms

Stevia as per taste

Oil/ ghee :4 gms

Cocoa powder:5gms

Skimmed milk hot: 200ml

Desiccated coconut:2gms (optional)

Method

Step 1

STEPS: .Heat pan . Add ghee . Let it heat up . Add powdered daal and saute till it turns golden brown . Add cocoa powder and saute for another seconds .Add stevia as per taste and saute well . Now add hot milk in batches little by little and keep stirring without any lumps . Due to cocoa powder it will take some time to get in to halwa consistency keep stirring . When liquid evaporates and reaches halwa / paste consistency , remove from stove top . Drizzle some desiccated coconut and serve hot

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million membersβ€”and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!