Recipes
Eggetarian
Chickpea Spinach Egg Bhurji
By Himansh Shourie
⏳ Prep Time: 20 minute
14 Jan 2021
Nutritional Overview
Calories
434 kcal
Protein
42 gm
Carbs
35 gm
Fats
14 gm
Ingredients
2 whole eggs
4 egg whites
100 gms boiled chickpeas
100 gms spinach
1 finely chopped onion
1 coarsely chopped tomato
2 green chillies chopped
Rock salt
1/4 tbps black pepper powder
1/4 tbps turmeric
Method
Step 1
Combine egg whites and whole eggs in a bowl
Step 2
Add salt, turmeric and black pepper powder
Step 3
Whisk the mixture. You should be able to see bubbles at the corner of your bowl
Step 4
Put a skillet on stove on high heat
Step 5
Once hot, pour the egg mixture in the pan and keep stirring slowly
Step 6
Now add green chilli, onion and tomato. Mix the mixture properly
Step 7
Now time to add spinach
Step 8
Finally add the chickpeas and keep stirring.
Step 9
Note : Make sure that you keep stirring the mixture in the pan. If not done, the eggs will overcook and the texture will change from creamy to rubbery
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