Recipes
non-veg
Chicken Yakitori
By FITTR
⏳ Prep Time: 20 minute
02 Jul 2022
Nutritional Overview
Calories
1264 kcal
Protein
85 gm
Carbs
69 gm
Fats
72 gm
Ingredients
Chicken thighs, boneless skinless, cut into 1-inch pieces: 450 gm
Green onions (or onion): 140 gm
Green pepper: 120 gm
Mushrooms, whole or halved: 175 gm
Soy sauce: 130 gm
Mirin: 30 gm
Seasme oil: 30 gm
Water: 30 ml
Garlic, minced: 10 gm
Ginger, grated: 2 gm
Brown sugar: 20 gm
Method
Step 1
Thread the chicken, scallions, peppers, and mushrooms onto the skewers.
Step 2
Heat the oven to broil or a grill pan to medium-high heat. Make sure to soak wooden skewers before using them.
Step 3
Mix together the soy sauce, mirin, water, garlic, ginger, and sugar in a sauce pan.
Step 4
Bring to boil and cook for - minutes until it thickens into a glaze.
Step 5
Place the skewers on a baking sheet covered in foil (or on a grill pan) and cook for - minutes.
Step 6
Flip over and cook for another - minutes until cooked through. Immediately brush with sauce and serve.
Step 7
For a stickier sauce, brush the skewers with sauce and place back under the broiler for minute, being very careful they don't burn.
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