Recipes
non-veg
Chicken Tikki
By Amitesh Kumar
⏳ Prep Time: 20 minute
21 Sep 2019
2019-09-21T13:47:29.000Z
6.34
Nutritional Overview
Calories
634 kcal
Protein
55 gm
Carbs
36 gm
Fats
30 gm
Ingredients
Chicken Breast (Keema) - 200gm
Ghee -20 gm
Besan/ Oats - 25gm
Onion, Garlic, Green Chilly, Ginger
Salt, spices
Method
Step 1
Grind gm Chicken Breast to make keema
Step 2
Mix besan/Oats(-gm) with finely chopped onion, garlic, ginger and green chillies
Step 3
Make small pedas out of the mixture
Step 4
Brush your non stick pan with ghee and cook on slow heat until light brown
Step 5
Eat with Ketchup/green chutney(optional)
Step 6
Please note: calories mentioned above is for around small tikki's.
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