Recipes
non-veg
chicken shezwan fried rice
By Rishabh Thakur
⏳ Prep Time: 20 minute
30 Sep 2021
2021-09-30T05:59:34.000Z
6.03
Nutritional Overview
Calories
603 kcal
Protein
57 gm
Carbs
60 gm
Fats
15 gm
Ingredients
150 gms of chicken breast
100-150 gm cooked rice
half a capsicum, carrot and 4-5 green peas
1 tomatoe and half an onion
salt and pepper to taste
ginger garlic (1/2 tsp)
shezwan sauce 1 spoon full
Method
Step 1
Boil the chicken for -, minutes in water with added salt( can marinate the chicken with black pepper and ginger garlic paste min earlier)
Step 2
cook - gms of rice
Step 3
finely chop the vegetables I.e. carrot, tomatoes, onion,green peas , carrots ( or any vegetable of your choice)
Step 4
add tsp of ghee/ vegetable oil/ refined oil to a frying pan and cook finely chopped onions into it until golden brown
Step 5
add other vegetables after this with salt and pepper to taste
Step 6
chop the boil chicken to edible size pieces and add that to the frying pan with the vegetables
Step 7
add shezwan sauce and after a minute of cooking add the cooked rice and mix it well
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
