Recipes
non-veg
Chicken pizza with multigrain flour - spinach base
By Anamika Gupta
⏳ Prep Time: 40 minute
09 Dec 2019
Nutritional Overview
Calories
360 kcal
Protein
30 gm
Carbs
33 gm
Fats
12 gm
Ingredients
Multigrain Flour - 50g
Chicken Breast (cut it into small pieces) - 100g
Onion - 50g
Tomato puréed - 60g
Oil - 50g
Garlic chopped - 1 tsp
Salt, Oregano mix, chilli flakes as per taste
Spinach paste required to knead the dough
Dark soy sauce, Red chilli sauce, Peri-peri sauce - 1 tsp
Chopped coriander- 1 tbsp (optional)
Method
Step 1
Knead dough with spinach paste and a pinch of salt. Keep it aside
Step 2
Add all the sauces to it and cook it for another - sec
Step 3
Add the puréed tomato to it and cook it for another - min
Step 4
Add chopped chicken pieces and all the spices to it and let it cook for a - min. You may add chopped coriander leaves as per your choice. Cooking time may vary based on size of chicken pieces
Step 5
Roll the dough into a pizza base and bake it in a preheated air fryer for - min at C. Again this time may vary based on thickness of base.
Step 6
Take out the base and top it with above mentioned chicken sauce. You can add grated cheese as per your macros
Step 7
Place it in air fryer for another - min at C.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
