Recipes

non-veg

Chicken pineapple rice

⏳ Prep Time: 30 minute

Chicken pineapple rice

Nutritional Overview

Calories


818.5 kcal

Protein


63 gm

Carbs


78.4 gm

Fats


28.1 gm

Ingredients

Rice 50g

Chicken 200g

Chopped Pineapple 100g

Chopped Cabbage 100g

Chopped Bell pepper 100g

Chopped Onion 100g

Fried Cashew 15g

Spring onion 30g

Ghee 15g

Soya sauce 15g

Garlic

Chopped Chili

Salt

Pepper

Paprika

Method

Step 1

Cook rice before and Set it aside and allow to cool for at least to minutes.

Step 2

Cut chicken into cubes and marinate it with lemon juice, salt, pepper and paprika . Allow the chicken to marinate for at least minutes. Heat g ghee in a medium skillet over medium heat. Once ghee is hot add chicken to skillet and let cook for - minutes, until no pink spots remain. Remove chicken and juices from pan and set aside.

Step 3

In a large skillet, heat g ghee then add chopped onion, minced garlic, and chopped red bell pepper. Saute for minutes, or until onions become translucent. Add fresh pineapple cubes and soy sauce. Cook for an additional - minutes, until pineapples start to become soft. Add rice, cooked chicken breast + juices, and half of the green onions. Stir to combine and cook for an additional minutes.

Step 4

In a small skillet heat g ghee and roast cashew. Let it cool down and roughly chop them.

Step 5

Remove the rice from stove. Top with remaining green onions and crushed cashews. Scoop into pineapple rinds and serve.

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