Recipes
non-veg
Chicken Pea Risotto
By Meghana Narayan
⏳ Prep Time: 45 minute
22 Jan 2020
Nutritional Overview
Calories
453 kcal
Protein
40 gm
Carbs
44 gm
Fats
13 gm
Ingredients
25 g Finely chopped Onion
5 g Minced Garlic
1 tsp Olive oil
100 g Chicken breast fillets
100 g Arborio Rice
500-600 ml Chicken stock
60 gm Peas
15 gm Any Hard Italian Cheese
1 tsp pepper powder
Salt for taste
Method
Step 1
Take a nonstick pan and coat with some low cal spray add in chopped chicken pieces cook till it is well done & then take it out into a plate.
Step 2
In the same pan now add in the chopped onions & garlic and saute till done. Add in the rice and mix well.
Step 3
Pour the chicken stock into the pan give a good mix and let it simmer for - mins on low flame. Season with salt at this point if you want. Keep stirring in between.
Step 4
Once the rice flakes seem soft add in the cooked chicken & peas let this cook for another - mins.
Step 5
If you feel the whole mixture has achieved desired consistency & creaminess. Switch off the heat and now season with a spoon of oil/ butter, pepper powder and grated cheese. Give a good mix and let is rest for - mins.
Step 6
Serve it on a plate & garnish with some more grated cheese if needed. Enjoy!
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