Recipes

non-veg

Chicken Nihari

⏳ Prep Time: 60 minute

Chicken Nihari

Nutritional Overview

Calories


367 kcal

Protein


51 gm

Carbs


7 gm

Fats


15 gm

Ingredients

200gm Chicken breast

Cumin+ cloves + fenel +cinnamon +cardamom +ginger powder grind it together for dry masala.

10gm Wheat flour to make slurry

salt

15gm oil

coriander and ginger slices to garnish.

vinegar optional

Method

Step 1

add gm oil to pan and add clean chicken breast pieces to it. let it simmer and turn white, cook it till its soft and tender light golden in color. in another pan add gm of oil and add all the dry masala , chilly powder, turmeric, salt. add cooked chicken in it add some chicken stalk/hot water and let it cook for another -min . chicken has to be very soft.

Step 2

Make thin slurry of wheat flour to the cooked curry and let it cook on very slow flame. garnish with ginger and coriander.

Download your free diet plan

Empower yourself with our expertly crafted diet plan.

Join FITTR

Absolutely free!

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!