Recipes

non-veg

Chicken malhari

⏳ Prep Time: 40 minute

Chicken malhari

Nutritional Overview

Calories


366 kcal

Protein


52 gm

Carbs


17 gm

Fats


10 gm

Ingredients

Chicken 200gm

Onion 150gm

Tomato 100gm

Red chillies

1 tbsp ginger garlic paste

Black pepper 10gm

Lime juice

Mustard oil

Bay leaves

Method

Step 1

Marinate chicken with salt and turmeric powder and keep aside. Dry roast black pepper, cumin, whole coriander and red chillies.

Step 2

Once cooled down, grind them in a blender.

Step 3

Chop onion and tomato in fine pieces

Step 4

In a wok, put oil. Once hot, add bay leaves. Add chopped onion, garlic and ginger paste. Saute well.

Step 5

Add the tomatoes and the grind powder

Step 6

Put flame low and cover.

Step 7

Now add the marinated chicken and salt as per taste. Cover again and cook on low flame.

Step 8

The preparation will leave oil automatically in a while. Stir and keep on low flame.

Step 9

Once done, serve on a plate with squeezed / tsp lemon juice and coriander leaves.

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