Recipes

non-veg

Chicken Kebab

⏳ Prep Time: 40 minute

 Chicken Kebab

Nutritional Overview

Calories


477 kcal

Protein


43 gm

Carbs


29 gm

Fats


21 gm

Ingredients

Chicken Breast - 150 g

Chana Dal - 50g

Onion -50g

Oil -10

Handful of chopped coriander leaves

Chopped green chilli as per taste

Cinnamon stick - 1 inch

Garlic - 10 cloves

Black cardamom-1

Black pepper kernels - 2

Cumin and coriander seeds - 1 tsp each

Salt to taste

Method

Step 1

Boil dal upto two whistles. This step is not required if dal was soaked for about - hours

Step 2

Add chicken in the same pressure cooker along with salt and spices. Boil it with dal upto two whistles.

Step 3

Take out the chicken and cut it into the pieces and put it back to the pressure cooker. Cook this without lid until excess water is evaporated

Step 4

Remove cardamom and cinnamon stick, grind the mix and add chopped coriander leaves and chilli to it

Step 5

Shape it in the form of kebab and fry it on low heat

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