Recipes
non-veg
Chicken Kebab
By Anamika Gupta
⏳ Prep Time: 40 minute
12 Nov 2019
2019-11-12T16:37:10.000Z
4.77
Nutritional Overview
Calories
477 kcal
Protein
43 gm
Carbs
29 gm
Fats
21 gm
Ingredients
Chicken Breast - 150 g
Chana Dal - 50g
Onion -50g
Oil -10
Handful of chopped coriander leaves
Chopped green chilli as per taste
Cinnamon stick - 1 inch
Garlic - 10 cloves
Black cardamom-1
Black pepper kernels - 2
Cumin and coriander seeds - 1 tsp each
Salt to taste
Method
Step 1
Boil dal upto two whistles. This step is not required if dal was soaked for about - hours
Step 2
Add chicken in the same pressure cooker along with salt and spices. Boil it with dal upto two whistles.
Step 3
Take out the chicken and cut it into the pieces and put it back to the pressure cooker. Cook this without lid until excess water is evaporated
Step 4
Remove cardamom and cinnamon stick, grind the mix and add chopped coriander leaves and chilli to it
Step 5
Shape it in the form of kebab and fry it on low heat
Nenua Chana ( Black ) Sabzi
🌸Ruby Cooling Sabza Raita 🌸 “Coach, sabza seeds kaise consume kare?” 👀 One question I keep getting from my mentees again and again.
