Recipes

non-veg

Chicken Frankie

⏳ Prep Time: 25 minute

Chicken Frankie

Nutritional Overview

Calories


580 kcal

Protein


50 gm

Carbs


50 gm

Fats


20 gm

Ingredients

50gm Flour ( Mix of Maida and Wheat flour)

150 gm Chicken Boneless

1 onion (medium size)

1 tomato (small size)

Some Cabbage for dressing

1 Cheese slice

1 pinch Carrom Seed ( Ajwain)

1/2 tsp Red chilli Powder

1/2 tsp Coriander Powder

1/2 tsp Garam Masala

1/2 tsp Jeera Powder

Salt as per taste

10 gm Oil/Ghee

1 tsp Ginger garlic paste

1 tsp Green Chutney

Method

Step 1

Roti Dough: Mix flour, salt and carrom seeds with the help of some water to form a dough. Now make to roti with the flour and keep it aside. For Frankie Mix: Add oil to the wok. Saute onion in a wok Add ginger garlic paste and saute for mins Now add all the ingredients including chicken, all spices and tomatoes and let it cook for mins or until chicken is tender. For dressing: Mix some grated Cabbage and onion. Assembly Add some drop of oil on separate Tawa Put roti and turn the side Apply some green chutney Add cheese slice Add sautéed chicken Add some cabbage onion dressing and wrap it in a roll Serve hot with some dip or ketchup

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