non-veg
⏳ Prep Time: 30 minute
28 Mar 2021
1512.4 kcal
98.6 gm
149 gm
58 gm
1. Olive oil 20 gm 2. Chicken Breast 200g 3. Red, yellow, green bell peppers 300 gm 4. White Onion 100 gm 5. Salt to taste 6. Black Pepper powder ( as per taste) 7. Cumin powder 1/2 tbsp 8. Chilli powder 1/2 tbsp 9. Garlic powder 1/2 tbsp 10. 200 gm low fat milk 11. 140 gm penne pasta (Barilla 100% Wheat Durum Semolina Pasta) 12. 72 gm parmesan cheese (shredded)
Cut chicken breasts into strips and marinate with salt and set aside
Boil pasta until % cooked and drain the water. Set aside
In a pan, heat oil and then add the marinated chicken and cook until pink is no longer visible. Take out the chicken.
Add sliced green, yellow and red bell peppers and onion and cook for mins.
Add the chicken. Add salt and pepper to taste. Add cumin, chilli and garlic powder. cook for another mins.
Add milk and pasta. Stir well
Cook until milk has thickened and coated the pasta and pasta is cooked fully.
Turn off the flame and add Parmesan cheese. Enjoy!
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