Recipes
non-veg
Chicken Bottle-gourd curry
By Nafeesa Saleh
⏳ Prep Time: 45 minute
01 Feb 2020
Nutritional Overview
Calories
293.2 kcal
Protein
25.9 gm
Carbs
15.9 gm
Fats
14 gm
Ingredients
Chicken boneless- 100gm
Bottle gourd - 300gm
Olive oil- 10gm
Onion- 50gm
ginger- 5gm
garlic - 5gm
Green chilly - 1
fenugreek leaves (fresh) - 100gm
turmeric powder- 0.5tsp
Cumin powder- 0.5tsp
Coriander powder- 1 tsp
salt & pepper powder- as per the taste.
Cardamom & clove - 1
Method
Step 1
Marinate the chicken with ginger, garlic and chilly paste for about minutes.
Step 2
In a skillet, add oil, cardamom and clove and heat it slightly. Thereafter, grind the onion in a mixer and add it to the oil. Let it saute until it becomes translucent
Step 3
Add all the dry spices and saute for about minutes. Then, add chicken and little water and let the chicken become tender.
Step 4
Remove the skin of bottle gourd and cut it into cubes and add this to curry along with chopped fenugreek leaves.
Step 5
Add some water,cover the lid and let all cook until the chicken and bottlegourd become tender.
Step 6
Enjoy it with plain rice!
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