Recipes

non-veg

Chicken Biryani (High Protein)

⏳ Prep Time: 45 minute

Chicken Biryani (High Protein)

Nutritional Overview

Calories


753 kcal

Protein


46 gm

Carbs


95 gm

Fats


21 gm

Ingredients

Curd - 150 g

Chicken - 100 g

Oil - 15 g

Onion - 100 g

Rice - 100 g

Green chilli - 4 (less spicy one preferably)

Salt, red chilli powder, jeera powder, ginger garlic paste, chicken stock cube, 1 stick cinnamon, 2 cardamom, 3 cloves, 4 black pepper cloves

Coriander, mint

Method

Step 1

Fry the chopped onion in the oil until brown.

Step 2

Marinate the chicken with curd, green chilli (whole), chicken stock cube, salt to taste (keep it less as the chicken stock is also salty), tsp red chilli powder, half tsp jeera powder, . tsp ginger garlic paste, handful of coriander, good handful of mint (important ingredient), add the onions with the oil.

Step 3

Let it marinate for about mins.

Step 4

Wash the rice well, in a vessel take the rice, tsp salt, stick cinnamon, cardamom, cloves, black pepper cloves, add water & let it cook.

Step 5

Once the rice is halfway done & the water has dried up slightly.

Step 6

The vessel in which you fried the onion, add the chicken & masala layer to the bottom & top it with the rice.

Step 7

Cover it with a lid tightly & let it cook on medium high flame for - mins until the water dries up in the biryani & the rice gets completely done.

Step 8

Serve hot & enjoy! Also check my other recipes!

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