Recipes
veg
Cheesy Soya Pasta
By Nafeesa Saleh
⏳ Prep Time: 30 minute
10 Oct 2020
Nutritional Overview
Calories
522.6 kcal
Protein
37 gm
Carbs
55.4 gm
Fats
17 gm
Ingredients
Pasta/Macroni Semollina - 50gm
Cheese - 20gm
Mayonnaise- 10gm
Butter - 7gm
Soya chunks - 50gm
Cabbage - 100g
Capsicum- 50gm
Tomato - 70gm
Coriander leaves - 5gm
Dry Spices- red chilly powder, turmeric powder, cumin powder, black pepper powder, oregano, mixed herbs and salt
Ginger + garlic - 10gm
Method
Step 1
Boil the water and add pasta to it and continue boiling it until the pasta becomes semi tender. Sieve it and keep it aside.
Step 2
Soak the soya chunks in warm water for about minutes. Drain the water and squeeze it. Then, cut it into small pieces.
Step 3
Marinate the soya chunks with dry spices and keep it aside for minutes.
Step 4
In a pan, add gm butter and roast soya chunks for about - minutes or until it becomes little crisp and take it in a plate.
Step 5
In the same pan, add remaining butter, chopped onion, tomato and ginger garlic paste and let it sauté for about - minutes.
Step 6
Add remaining chopped veggies like cabbage and capsicum and let it sauté for - minutes.
Step 7
Now, add mayonnaise and little water and give a nice stir. Thereafter, shift in soya chunks. Add more spices if you need it more. Then add, pasta and little water and mix it well.
Step 8
Grate the cheese over it and cover the lid and let it cook on low flame for about - minutes.
Step 9
Garnish with coriander leaves or soya chunks and enjoy 😋
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