Recipes
non-veg
Cheesy Egg Burger
By Nafeesa Saleh
⏳ Prep Time: 25 minute
10 Nov 2019
Nutritional Overview
Calories
446.8 kcal
Protein
43.6 gm
Carbs
5.1 gm
Fats
28 gm
Ingredients
Chicken - 100gm
Eggs whole- 2
Cheese- 20gm
Olive oil / butter - 5gm
Mint leaves - 20gm
Curd/ Yogurt - 50gm
Green chilly - 5gm
Tomato- 10gm
Cucumber- 10gm
Dry ingredients- salt, pepper and lime juice.
Method
Step 1
Marinate the pounded chicken breast with salt, pepper powder and lime juice and keep it aside for to minutes
Step 2
Meanwhile, cut tomato and cucumber slices and prepare mint sauce
Step 3
For mint sauce, add hanged yogurt, mint leaves, green chilly, salt and pepper in a mixer and make paste out of it.
Step 4
Now, grill the chicken until it's light brown on both the sides and keep it aside
Step 5
For egg as a bun, take one mason's jar lid or any other lid with center cut and brush it with olive oil and keep it in non-stick pan and brush the pan as well.
Step 6
Very gently crack eggs into the lid and lightly whisk it with a fork to break the yolk
Step 7
Pour water around the lid and cover the pan. Cook for about - minutes or until the egg is set.
Step 8
Remove the lid and top it with cheese and cook again until the cheese melts.
Step 9
In a plate, assemble everything. First, spread the mint sauce on both the egg buns and top it with chicken, cucumber and tomotoes or any veggies you like, as in the picture.!
Step 10
Note: Those who are eggetarian can replace chicken with paneer and adjust their macros.
Download your free diet plan
Empower yourself with our expertly crafted diet plan.
