Recipes

veg

cheesy burnt garlic spinach soup

⏳ Prep Time: 30 minute

cheesy burnt garlic spinach soup

Nutritional Overview

Calories


172.4 kcal

Protein


8.3 gm

Carbs


8.7 gm

Fats


11.6 gm

Ingredients

Spinach- 1 bunch ( 150 g)

Ghee / butter- 5 g

Garlic - 3-4 cloves (peeled )

Garlic - 1-2 cloves sliced for garnish

Ginger-small piece (1 cm )

Green chilli-1 ( as per your choice)

Salt

Rice / wheat flour- 5 g

Cheese cube -25 g (one )

Method

Step 1

Clean and blanch spinach leaves

Step 2

In a mixture jar add - garlic pods , ginger and gree chilli and coarsely grind

Step 3

Add blanched spinach and rice flour and grind

Step 4

In a pan heat butter/ oil / ghee and add chopped garlic and fry till brown And remove it and keep aside

Step 5

In the same pan add spinach mixture and cook till thicker like soup consistency , add salt

Step 6

Serve hot garnished with burnt garlic and grated cheese

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