Recipes

non-veg

Cheese stuffed grilled chicken

⏳ Prep Time: 30 minute

Cheese stuffed grilled chicken

Nutritional Overview

Calories


676.5 kcal

Protein


81 gm

Carbs


1.5 gm

Fats


38.5 gm

Ingredients

300 gms boneless chicken breast, 20 gms cheese, 10 gms Ghee, 50 gms low fat cream (Amul), Chicken Tandoori Masala (MDH), Coriander Powder, Garam Masala, Turmeric Powder, Salt, Black Pepper, Red Chilly Powder, Ginger Garlic paste (home made), vinegar, herbs & spices, 10 gms finely chopped onion- garlic, one green chilly.

Method

Step 1

Marinate chicken boneless breast with Chicken Tandoori Masala (MDH), Coriander Powder, Garam Masala, Turmeric Powder, Salt, Black Pepper, Red Chilly Powder, Ginger Garlic paste (home made), vinegar, herbs & spices for a minimum of hours.

Step 2

Empty gms of ghee on a frying pan and set at simmering flame.

Step 3

Cut the slice of chicken breast and stuff cheese into it. (I had pieces, so I divided cheese into equal slices and stuffed in it).

Step 4

Once the ghee is hot enough, place the chicken breast slices on the pan, ensuring enough space between each piece. Close with a lid for - minutes. Ensure the flame is simmering and you don’t end up burning the dish.

Step 5

Flip over the chicken pieces to the other side and repeat the same process as mentioned in the previous step. Do it for another - minutes.

Step 6

There will be residue on the pan which is a combination of ghee and water from inside the chicken. To ensure it doesn’t go waste, chop - gms of onion into small pieces, cut one green chilly, add little bit of salt and red chilly powder and mix the contents well. Empty the contents on the pan and stir well for another - minutes.

Step 7

Serve the chicken pieces, onion fry on a plate along with cheese in a small bowl. Probably the best dip you could ask for, ENJOY!

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