Recipes

Veg

Cauliflower Paratha or Gobi paratha

⏳ Prep Time: 45 minute

Cauliflower Paratha or Gobi paratha

Nutritional Overview

Calories


333.9 kcal

Protein


8.7 gm

Carbs


56.1 gm

Fats


8.3 gm

Ingredients

Atta- 70 gm's Ajwain -1/2 tbsp (optional) Gobi - 60 gm's Ginger- 7 gm's Cumin Seeds- 1/2 tbsp Turmeric Powder- 1/2tbsp Coriander Powder- 1/2 tbsp green chillies - As per taste Salt- As per taste Fresh coriander

Method

Step 1

Stuffing ) Cut the cauliflower having big cloves , so that you can grate it later. ) Put it in hot water for mins, adding turmeric and salt to it . This step helps in removing any chemicals given in cauliflower. ) Grate the cauliflower and ginger. ) Add gms of oil. ) Add jeera, green chillies, grated cauliflower and ginger. ) Then add turmeric powder, coriander powder, salt and fresh coriander. ) Cook it till it's soft . Dough ) Knead a soft dough from gms of atta and keep gms to use while making parathas )Add ajwain and some salt , you can skip ajwain if you don't like it's smell ) Now make two balls out of the dough and put stuffing into the balls and make parathas out of it . ) Put the paratha on pan and simmer the gas as it takes some time to cook , else the paratha will be raw on the thick edges. Add some oil and flip both sides till it's cooked properly , similarly make the second paratha. And it's all done ✅

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